The dreaded tension headache
Hello everyone!. Have any of you ever had a headache the just feels like a band squeezing around your head? Then like me you have all most likely experienced a tension headache. It's certainly not fun and something we all wish to avoid. The cause of this type of headache is thought to be stress as well as poor posture. The classic example is sitting at the computer hunched over and head forward. It is thought this position creates stress by overworking the muscles in the neck
