Stretch.Ability Class

Stretch Small Group Class
Guilford, CT, Madison, CT
  • Are you noticing increased stiffness and weakness?

  • Are you having problems reaching your seatbelt, getting on and off the floor?

  • Have you stopped making progress while working out?

  • Have the same injury over and over again or one that takes forever to heal?

  • Can’t get the form right during your workouts, or yoga class?


Small group flexibility training might help: